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Ta'ameya (Egypt - fava bean falafel)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFreenutFree
Ta'ameya (Egypt - fava bean falafel)

Nutrition (per serving)

450Calories
20 gProtein
8 gSugar
900 mgSalt

Ingredients

  • 500g Fava beans (soaked)
  • herbs Coriander, parsley, garlic
  • spices Cumin & coriander
  • deep Oil for frying

Method

  1. Blend soaked fava with herbs.
  2. Form patties.
  3. Deep-fry golden.
  4. Serve in bread with tahini.
  5. Egyptian breakfast.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.