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Ayam Percik

A recipe from Malaysia.

🇲🇾 MalaysiahighProteingymFoodlowCarb
Ayam Percik

Nutrition (per serving)

420Calories
30 gProtein
20 gCarbs
22 gFat
5 gSugar
1200 mgSalt

Ingredients

  • 2 chicken breast
  • 1 cup coconut milk
  • 2 stalks lemongrass
  • 2 inches galangal
  • 2 chili peppers
  • 2 tbsp fish sauce
  • 2 tbsp lime juice
  • 1 tsp brown sugar
  • 1 tsp salt
  • 1 tsp pepper

Method

  1. Preheat the grill to medium-high heat.
  2. In a blender or food processor, combine the lemongrass, galangal, chili peppers, fish sauce, lime juice, brown sugar, salt, and pepper. Blend until smooth.
  3. Place the chicken breast in a large ziplock bag and pour the marinade over it. Seal the bag and refrigerate for at least 2 hours or overnight.
  4. Preheat the oven to 400°F (200°C).
  5. Remove the chicken from the marinade and place it on a baking sheet lined with parchment paper.
  6. Bake the chicken for 20-25 minutes, or until cooked through.
  7. Meanwhile, grill the coconut milk over medium heat until lightly browned, about 5 minutes.
  8. Serve the ayam percik hot, garnished with grilled coconut milk and lemongrass.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.