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Hainanese Chicken Rice

A recipe from Malaysia.

🇲🇾 MalaysiaquickMealbudgetFriendlylowSodium
Hainanese Chicken Rice

Nutrition (per serving)

420Calories
25 gProtein
40 gCarbs
15 gFat
4 gSugar
800 mgSalt

Ingredients

  • 1 whole Chicken
  • 2 inches Ginger
  • 4 cloves Garlic
  • 1 cup Rice
  • 2 tbsp Vegetable oil
  • 2 tbsp Soy sauce
  • 1 tbsp Oyster sauce
  • 1 tsp Salt
  • 1/2 tsp Pepper
  • 1/4 cup Scallions

Method

  1. Poach chicken in a saucepan of boiling water until cooked through.
  2. Remove chicken from saucepan and set aside.
  3. Heat oil in a saucepan over medium heat.
  4. Add ginger and garlic and cook until fragrant, about 1 minute.
  5. Add soy sauce, oyster sauce, salt, and pepper, and stir to combine.
  6. Add rice to saucepan and stir to coat with sauce.
  7. Cook for 2-3 minutes or until rice is lightly toasted.
  8. Transfer to a serving platter and garnish with scallions.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.