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Sup Tulang

A recipe from Malaysia.

🇲🇾 MalaysiadrinkstraditionalextremelyFancy
Sup Tulang

Nutrition (per serving)

440Calories
25 gProtein
20 gCarbs
20 gFat
2 gSugar
1000 mgSalt

Ingredients

  • 1 kg Oxtail
  • 1 cup Coconut milk
  • 1 medium Onion
  • 2 inches Ginger
  • 1 piece Galangal
  • 2 tsp Tamarind paste
  • 1 tsp Fish sauce
  • 1 tsp Salt
  • 1 tsp Palm sugar
  • 2 tbsp Vegetable oil

Method

  1. Heat oil in a heavy pot over medium-high until shimmering, about 2 minutes.
  2. Add oxtail and cook until browned, 5 minutes.
  3. Add onion, ginger, and galangal. Stir-fry until fragrant, 2 minutes.
  4. Add coconut milk, tamarind paste, fish sauce, salt, and palm sugar. Stir-fry until the sauce thickens, 5 minutes.
  5. Add enough water to cover the oxtail and bring to a boil.
  6. Reduce heat to low and simmer for 1 1/2 hours, or until the meat is tender.
  7. Strain the soup and discard the solids.
  8. Serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.