Basic Kumara & Egg Fry-Up
A recipe from New Zealand.
🇳🇿 New ZealandfryUpkumaraeggbreakfastcheapsimpleonePothighProteinbeginnerFriendlycomfortFood
Nutrition (per serving)
400Calories
20 gProtein
42 gCarbs
18 gFat
6 gSugar
800 mgSalt
Ingredients
- 800 g Kumara (diced)
- 8 Eggs
- 1 Onion (sliced)
- 2 tbsp Butter or oil
- to taste Salt & pepper
- to serve Tomato sauce
Method
- Heat butter/oil in large pan. Add kumara and onion, fry 12–15 min until kumara is soft and golden.
- Season with salt & pepper. Push hash to sides, crack eggs into centre.
- Cook eggs to your liking (sunny-side up or scrambled).
- Serve with tomato sauce – super simple, cheap NZ-style fry-up.
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