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Simple Kumara & Egg Salad

A recipe from New Zealand.

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Simple Kumara & Egg Salad

Nutrition (per serving)

360Calories
18 gProtein
42 gCarbs
14 gFat
6 gSugar
700 mgSalt

Ingredients

  • 800 g Kumara (cubed)
  • 8 Eggs (hard-boiled)
  • 200 g Mixed salad leaves
  • 200 g Cherry tomatoes (halved)
  • 3 tbsp oil + 2 tbsp vinegar Olive oil & vinegar
  • to taste Salt & pepper

Method

  1. Boil kumara cubes until tender (10 min), drain and cool slightly.
  2. Chop hard-boiled eggs.
  3. Toss kumara, eggs, salad leaves and tomatoes in bowl.
  4. Drizzle with oil and vinegar, season and toss. Serve – cheap, filling NZ egg-kumara salad.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.