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Scallop & Prawn Tower with Kumara Velouté & Caviar

A recipe from New Zealand.

🇳🇿 New ZealandscallopsprawnskumaraveloutecaviarhighProteinseafoodfancyspecialheartHealthypanSeared
Scallop & Prawn Tower with Kumara Velouté & Caviar

Nutrition (per serving)

480Calories
48 gProtein
28 gCarbs
24 gFat
6 gSugar
1200 mgSalt

Ingredients

  • 16 Large scallops
  • 16 Large prawns (peeled, deveined)
  • 800 g Kumara (peeled & chopped)
  • 500 ml Fish stock
  • 150 ml Cream
  • 60 g Butter
  • 2 tbsp Caviar or salmon roe
  • for garnish Fresh chives
  • 4 tbsp Olive oil
  • to taste Salt & pepper

Method

  1. Boil kumara in salted water 15 min until soft. Blend with stock and cream until silky velouté. Pass through sieve, keep warm.
  2. Pat scallops and prawns dry, season. Sear scallops 1–2 min per side, prawns 1 min per side until just cooked.
  3. Spoon velouté into shallow bowls. Arrange alternating scallop and prawn tower in centre.
  4. Top each tower with caviar quenelle and chives. Serve immediately – stunning NZ seafood tower with smooth kumara velouté and caviar luxury.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.