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Vegan Kumara & Mushroom Breakfast Tacos

A recipe from New Zealand.

🇳🇿 New ZealandtacoskumaramushroomveganhealthyquickMealdairyFreenutFreesoyFreeeggFreeantiInflammatory
Vegan Kumara & Mushroom Breakfast Tacos

Nutrition (per serving)

360Calories
12 gProtein
54 gCarbs
12 gFat
8 gSugar
700 mgSalt

Ingredients

  • 600 g Kumara (diced)
  • 300 g Button mushrooms (sliced)
  • 8–12 Corn tortillas
  • 2 Avocado (sliced)
  • 1 tsp each Cumin & smoked paprika
  • 2 tbsp Olive oil
  • for serving Fresh coriander & lime

Method

  1. Roast kumara at 200°C with oil, cumin and paprika 20–25 min until tender.
  2. Sauté mushrooms in pan with oil until golden (5–7 min). Season with salt & pepper.
  3. Warm tortillas. Fill with roasted kumara and mushrooms.
  4. Top with avocado, coriander and lime juice. Serve immediately – fresh, plant-based NZ breakfast tacos.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.