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Kiwi Breakfast Muesli Parfait

A recipe from New Zealand.

🇳🇿 New ZealandmuesliparfaityoghurtkiwiFruithealthyvegetarianquickMeallowCaloriediabeticFriendlyheartHealthy
Kiwi Breakfast Muesli Parfait

Nutrition (per serving)

320Calories
12 gProtein
48 gCarbs
10 gFat
18 gSugar
100 mgSalt

Ingredients

  • 800 g Natural Greek yoghurt
  • 6 Kiwifruit (sliced)
  • 2 cups Homemade or store-bought muesli
  • 4 tbsp Honey or maple syrup
  • 1 cup Fresh berries (optional)
  • 2 tbsp Chia seeds

Method

  1. Layer yoghurt, muesli, kiwifruit slices and a drizzle of honey in glasses or jars.
  2. Repeat layers until full, finishing with yoghurt and fruit on top.
  3. Sprinkle with chia seeds and extra berries if using.
  4. Chill 10–15 min or serve immediately – fresh, creamy, fruity NZ muesli parfait.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.