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Lemon & Herb Snapper

A recipe from New Zealand.

🇳🇿 New ZealandsnapperlemonherbbakedhealthycoastalseafoodlowCalorieheartHealthyhighProtein
Lemon & Herb Snapper

Nutrition (per serving)

320Calories
42 gProtein
4 gCarbs
16 gFat
2 gSugar
700 mgSalt

Ingredients

  • 800 g Snapper fillets (skin-on)
  • 2 large Lemon (juice & slices)
  • 1/4 cup each Fresh parsley & dill (chopped)
  • 4 cloves Garlic (minced)
  • 4 tbsp Olive oil
  • to taste Salt & pepper

Method

  1. Preheat oven 200°C. Place fillets skin-side down on lined tray.
  2. Mix oil, garlic, herbs, lemon juice, salt, pepper. Spoon over fish, top with lemon slices.
  3. Bake 12–15 min until flesh flakes easily and top is golden.
  4. Serve with steamed greens or kumara mash – fresh, zesty NZ snapper dish.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.