Baked Kumara & Leek Frittata (Vegetarian)

Name: Baked Kumara & Leek Frittata (Vegetarian)
Cuisine: New Zealand
Ingredients: 1 kg Kumara (thinly sliced); 4 large Leeks (thinly sliced); 10 Eggs; 300 ml Milk; 150 g Grated cheddar; 2 tbsp leaves Fresh thyme; 3 tbsp Olive oil; to taste Salt & pepper

A recipe from New Zealand.

🇳🇿 New ZealandbakedkumaraleekfrittatavegetarianhighCarbhighProteinhealthymealPrepfamilyStylebeginnerFriendly

Nutrition (per serving)

420Calories

20 gProtein

52 gCarbs

18 gFat

10 gSugar

600 mgSalt

Ingredients

1 kg Kumara (thinly sliced)
4 large Leeks (thinly sliced)
10 Eggs
300 ml Milk
150 g Grated cheddar
2 tbsp leaves Fresh thyme
3 tbsp Olive oil
to taste Salt & pepper

Method

Sauté leeks in oil until soft (8 min). Layer half kumara slices in greased baking dish, top with leeks and half cheese.
Whisk eggs, milk, thyme, salt & pepper. Pour half over layers. Repeat with remaining kumara and egg mixture.
Top with remaining cheese. Cover with foil.
Bake 180°C 45 min, uncover last 15 min until golden and set. Rest 10 min before slicing – fluffy vegetarian NZ kumara-leek frittata bake.