Kumara Gnocchi with Sage Butter
A recipe from New Zealand.
🇳🇿 New ZealandgnocchikumarasageButtervegetariancomfortFoodhomemadebeginnerFriendly

Nutrition (per serving)
420Calories
10 gProtein
68 gCarbs
14 gFat
8 gSugar
600 mgSalt
Ingredients
- 1 kg Orange kumara (boiled & mashed)
- 200–250 g Plain flour
- 1 Egg yolk
- 1 tsp Salt
- 100 g Butter
- 20–25 Fresh sage leaves
- 1/2 cup Parmesan (grated)
Method
- Mix cooled kumara mash with egg yolk and salt. Gradually add flour until soft dough forms (do not overwork).
- Roll into long ropes, cut into 2 cm pieces, press with fork for ridges.
- Boil in salted water until they float (2–3 min), drain.
- Melt butter in pan, add sage leaves, cook until crisp and butter browns. Toss gnocchi in sauce, serve with parmesan.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from New Zealand
Seared Tuna Niçoise with Kumara & Olive Tapenade
480 kcal · 48 g proteinLamb Rack with Kumara Terrine & Mint Jelly
580 kcal · 52 g protein
Lolly Cake
280 kcal · 3 g protein
Salmon & Kumara Breakfast Stack
460 kcal · 38 g proteinChicken & Bacon Carbonara
580 kcal · 38 g protein
ANZAC Biscuits
140 kcal · 2 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.