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Seared Scallops with Kumara Velouté & Caviar

A recipe from New Zealand.

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Seared Scallops with Kumara Velouté & Caviar

Nutrition (per serving)

420Calories
38 gProtein
28 gCarbs
22 gFat
6 gSugar
1200 mgSalt

Ingredients

  • 16–20 Large scallops
  • 800 g Kumara (peeled & chopped)
  • 500 ml Fish stock
  • 150 ml Cream
  • 60 g Butter
  • 2 tbsp Caviar or salmon roe
  • for garnish Fresh chives
  • 3 tbsp Olive oil
  • to taste Salt & pepper

Method

  1. Boil kumara in salted water 15 min until soft. Blend with stock and cream until silky velouté. Pass through sieve, keep warm.
  2. Pat scallops dry, season. Sear in hot pan with oil 1–2 min per side until golden crust forms.
  3. Spoon velouté into shallow bowls. Place scallops on top, add small spoonful caviar and chives.
  4. Serve immediately – elegant NZ scallops with smooth kumara velouté and luxurious caviar.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.