Vegan Kumara Fritters
A recipe from New Zealand.
🇳🇿 New ZealandvegankumarafrittershealthyglutenFreelowCaloriequickMealbeginnerFriendly
Nutrition (per serving)
220Calories
6 gProtein
38 gCarbs
6 gFat
8 gSugar
500 mgSalt
Ingredients
- 800 g Kumara (grated)
- 100 g Chickpea flour
- 4 Spring onions (chopped)
- 2 cloves Garlic (minced)
- 1 tsp each Cumin & paprika
- to taste Salt & pepper
- 2–3 tbsp Oil for frying
Method
- Squeeze grated kumara to remove excess moisture. Mix with chickpea flour, spring onions, garlic, spices and seasoning.
- Form into patties (about 8–10). Heat oil in pan over medium heat.
- Fry patties 4–5 min per side until golden and crispy.
- Serve with vegan yoghurt dip or salad – crispy, nutritious vegan kumara fritters.
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