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Herb-Crusted Lamb Rack with Kumara Puree & Red Wine Jus

A recipe from New Zealand.

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Herb-Crusted Lamb Rack with Kumara Puree & Red Wine Jus

Nutrition (per serving)

620Calories
52 gProtein
28 gCarbs
38 gFat
6 gSugar
1100 mgSalt

Ingredients

  • 2 Lamb racks (French trimmed, 8 chops each)
  • 3 tbsp each Fresh rosemary & thyme (finely chopped)
  • 4 cloves Garlic (minced)
  • 3 tbsp Dijon mustard
  • 1 kg Kumara (peeled)
  • 60 g Butter
  • 100 ml Cream
  • 250 ml Red wine
  • 400 ml Beef stock
  • 4 Shallots (finely chopped)
  • 4 tbsp Olive oil
  • to taste Salt & pepper

Method

  1. Preheat oven 200°C. Mix herbs, garlic, 2 tbsp oil, salt & pepper. Brush lamb racks with mustard, press herb mix onto meat side. Sear in hot pan 2 min per side.
  2. Roast lamb 12–15 min for medium-rare. Rest 10 min under foil.
  3. Boil kumara until soft, drain, mash with butter, cream, salt & pepper until smooth and creamy.
  4. For jus: sauté shallots in pan drippings, add wine, reduce by half. Add stock, simmer 10 min until glossy. Strain and season.
  5. Slice lamb, serve on kumara puree with jus drizzled around – elegant, restaurant-style NZ lamb rack.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.