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Bacon & Egg Fried Rice

A recipe from New Zealand.

🇳🇿 New ZealandfriedRicebaconeggsimplefewIngredientsquickhighCarbleftoversFriendlybeginnerFriendly
Bacon & Egg Fried Rice

Nutrition (per serving)

460Calories
22 gProtein
58 gCarbs
18 gFat
4 gSugar
850 mgSalt

Ingredients

  • 400 g Cooked rice (leftover best)
  • 6 rashers Streaky bacon (chopped)
  • 4 Eggs
  • 2–3 tbsp Soy sauce
  • 2 tbsp Oil

Method

  1. Heat oil in large pan or wok. Cook bacon until crisp (5 min), remove half for topping.
  2. Push bacon to side, scramble eggs in pan until just set.
  3. Add rice and soy sauce, stir-fry 5–7 min until hot and combined.
  4. Serve with reserved bacon on top – fast, filling NZ bacon & egg fried rice.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.