Kumara & Apple Slaw
A recipe from New Zealand.
🇳🇿 New ZealandrawnoCookkumaraappleveganvegetarianhighCarbslawfreshdairyFreenutFreesoyFreeeggFreesimplefewIngredients
Nutrition (per serving)
260Calories
4 gProtein
54 gCarbs
6 gFat
18 gSugar
150 mgSalt
Ingredients
- 2 medium Orange kumara
- 2 medium Green apple
- from 1 lemon Lemon juice
- 2 tbsp Olive oil
- 2 tbsp Fresh mint (chopped)
Method
- Peel kumara. Cut kumara and unpeeled apple into very thin matchsticks (julienne) or grate coarsely.
- Place in bowl and immediately toss with lemon juice to prevent browning.
- Drizzle olive oil, add chopped mint, toss gently.
- Serve straight away as a fresh side or light lunch – crunchy, naturally sweet NZ raw kumara-apple slaw.
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