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Blueberry & Banana Breakfast Smoothie Bowl

A recipe from New Zealand.

🇳🇿 New ZealandsmoothieBowlblueberrybananabreakfastveganhealthyquickMeallowCaloriedairyFreenutFreesoyFreeeggFreekidFriendly
Blueberry & Banana Breakfast Smoothie Bowl

Nutrition (per serving)

320Calories
12 gProtein
52 gCarbs
8 gFat
28 gSugar
100 mgSalt

Ingredients

  • 400 g Frozen blueberries
  • 2 large Banana (frozen)
  • 400 ml Plant-based milk
  • 200 g Plant-based yoghurt
  • 2 tbsp Chia seeds
  • for topping Fresh blueberries & granola
  • to taste Maple syrup (optional)

Method

  1. Blend frozen blueberries, banana, milk and yoghurt until thick and smooth.
  2. Pour into bowls – mixture should be spoonable.
  3. Top with chia seeds, fresh blueberries, granola and maple syrup if desired.
  4. Serve immediately – vibrant, antioxidant-rich NZ berry smoothie bowl.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.