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Tomato, Mozzarella & Basil Salad

A recipe from New Zealand.

🇳🇿 New ZealandsaladtomatomozzarellabasilvegetarianfreshsummersimplecapreseNZ
Tomato, Mozzarella & Basil Salad

Nutrition (per serving)

320Calories
16 gProtein
12 gCarbs
24 gFat
8 gSugar
600 mgSalt

Ingredients

  • 6 medium Ripe tomatoes (sliced)
  • 200 g Fresh mozzarella (sliced)
  • 1 cup Fresh basil leaves
  • 4 tbsp Olive oil
  • 2 tbsp Balsamic glaze (optional)

Method

  1. Arrange alternating slices of tomato and mozzarella on a platter.
  2. Scatter fresh basil leaves over the top.
  3. Drizzle generously with olive oil and balsamic glaze (if using).
  4. Season lightly with salt & pepper. Serve immediately – classic NZ-style caprese salad with tomatoes and basil.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.