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Māori Rewena Paraoa (Potato Bread)

A recipe from New Zealand.

🇳🇿 New ZealandmaorirewenapotatoBreadtraditionalfermentedcomfortFoodfamilyStylebeginnerFriendlybakedeggFree
Māori Rewena Paraoa (Potato Bread)

Nutrition (per serving)

240Calories
6 gProtein
48 gCarbs
2 gFat
4 gSugar
500 mgSalt

Ingredients

  • 1 medium Potato (for starter)
  • 2 tbsp Flour (for starter)
  • 1 tsp Sugar (for starter)
  • 500 g Plain flour
  • 1 tsp Salt
  • 300 ml Warm water
  • 30 g Butter (melted)

Method

  1. Boil potato until soft, mash with 2 tbsp flour and sugar. Leave in warm place 2–3 days until bubbly (rewena starter).
  2. Mix 500 g flour and salt. Add starter and warm water to form dough. Knead 10 min until smooth.
  3. Place in greased tin, rise 1–2 hours until doubled. Brush with melted butter.
  4. Bake 200°C 30–35 min until golden and hollow-sounding. Cool on rack. Soft, slightly tangy Māori potato bread.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.