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Kiwi Green Smoothie Bowl

A recipe from New Zealand.

🇳🇿 New ZealandsmoothieBowlkiwispinachbreakfastveganhealthyquickMeallowCaloriedairyFreenutFreesoyFreeeggFreeantiInflammatory
Kiwi Green Smoothie Bowl

Nutrition (per serving)

300Calories
12 gProtein
48 gCarbs
8 gFat
24 gSugar
100 mgSalt

Ingredients

  • 8 Kiwifruit (peeled & frozen)
  • 2 cups Baby spinach
  • 2 Banana (frozen)
  • 400 ml Plant-based milk
  • 2 tbsp Chia seeds
  • for topping Fresh kiwi & granola
  • optional Honey or maple syrup

Method

  1. Blend frozen kiwi, spinach, banana and milk until thick and smooth.
  2. Pour into bowls – mixture should be spoonable.
  3. Top with chia seeds, fresh kiwi slices and granola.
  4. Serve immediately – vibrant green, vitamin-packed NZ kiwi smoothie bowl.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.