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Kumara & Pumpkin Gnocchi with Sage Butter

A recipe from New Zealand.

🇳🇿 New ZealandgnocchikumarapumpkinveganhighCarbhomemadecomfortFooddairyFreenutFreesoyFreeeggFreebeginnerFriendly
Kumara & Pumpkin Gnocchi with Sage Butter

Nutrition (per serving)

520Calories
12 gProtein
88 gCarbs
16 gFat
12 gSugar
600 mgSalt

Ingredients

  • 800 g Kumara (boiled & mashed)
  • 400 g Pumpkin (boiled & mashed)
  • 400–500 g Plain flour
  • 4 tbsp Olive oil
  • 30–40 Fresh sage leaves
  • 4 cloves Garlic (sliced)
  • to taste Salt & pepper
  • for serving Nutritional yeast (optional)

Method

  1. Mix cooled kumara and pumpkin mash. Gradually add flour until soft dough forms (do not overwork).
  2. Roll into long ropes, cut into 2 cm pieces, press with fork for ridges.
  3. Boil in salted water until they float (2–3 min), drain.
  4. Heat oil in pan, add sage and garlic, cook until sage crisp and butter browns. Toss gnocchi in sauce, serve with nutritional yeast – pillowy vegan NZ kumara-pumpkin gnocchi.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.