Kumara & Feta Salad
A recipe from New Zealand.
🇳🇿 New ZealandsaladkumarafetavegetarianhealthypotluckquickMealheartHealthylowCalorie
Nutrition (per serving)
320Calories
12 gProtein
38 gCarbs
14 gFat
8 gSugar
700 mgSalt
Ingredients
- 800 g Kumara (cubed)
- 150 g Feta cheese (crumbled)
- 100 g Rocket or baby spinach
- 1/2 Red onion (thinly sliced)
- 3 tbsp Olive oil
- 2 tbsp Balsamic vinegar
- 1 tsp Honey
Method
- Roast kumara cubes at 200°C with oil and salt 25–30 min until tender.
- Whisk oil, vinegar and honey for dressing.
- Toss warm kumara with rocket, onion, feta and dressing.
- Serve at room temperature – sweet kumara with salty feta, fresh NZ-style salad.
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