Veggie Pasta Primavera
A recipe from New Zealand.
🇳🇿 New ZealandpastaprimaveravegetarianveggielightfreshquickhealthybeginnerFriendly
Nutrition (per serving)
460Calories
16 gProtein
72 gCarbs
14 gFat
10 gSugar
600 mgSalt
Ingredients
- 400 g Pasta (penne or farfalle)
- 600 g Mixed vegetables (broccoli, zucchini, capsicum, peas)
- 4 cloves Garlic (minced)
- 4 tbsp Olive oil
- 80 g Parmesan (grated)
- from 1 lemon Lemon zest & juice
- small bunch Fresh basil
Method
- Cook pasta, drain, reserve 1 cup water.
- Heat oil, cook garlic 1 min. Add vegetables, stir-fry 6–8 min until tender-crisp.
- Toss pasta with vegetables, reserved water, lemon zest/juice, parmesan and torn basil.
- Serve with extra parmesan – light, colourful NZ veggie primavera pasta.
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