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Beef Eye Fillet with Kumara Terrine & Port Reduction

A recipe from New Zealand.

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Beef Eye Fillet with Kumara Terrine & Port Reduction

Nutrition (per serving)

580Calories
54 gProtein
32 gCarbs
32 gFat
8 gSugar
950 mgSalt

Ingredients

  • 800 g Beef eye fillet
  • 1 kg Kumara (thinly sliced)
  • 200 ml Cream
  • 4 cloves Garlic (minced)
  • 2 tbsp Thyme leaves
  • 200 ml Port wine
  • 300 ml Beef stock
  • 60 g Butter
  • 3 tbsp Olive oil
  • to taste Salt & pepper

Method

  1. Preheat oven 180°C. Layer kumara slices with cream, garlic, thyme, salt & pepper in greased loaf tin. Cover with foil, bake 1 hour until tender. Cool, press with weight overnight for terrine.
  2. Season beef, sear all sides in hot pan with oil. Roast 15–20 min for medium-rare. Rest 10 min.
  3. For reduction: deglaze pan with port, reduce by half. Add stock, simmer 10 min until syrupy. Whisk in butter.
  4. Slice beef and terrine, serve with sauce – impressive NZ beef with layered kumara terrine.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.