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Seared Venison Loin with Kumara & Blackberry Gastrique

A recipe from New Zealand.

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Seared Venison Loin with Kumara & Blackberry Gastrique

Nutrition (per serving)

520Calories
52 gProtein
28 gCarbs
26 gFat
12 gSugar
850 mgSalt

Ingredients

  • 800 g Venison loin (trimmed)
  • 800 g Kumara (cubed)
  • 250 g Fresh blackberries
  • 100 ml Red wine vinegar
  • 80 g Sugar
  • 150 ml Red wine
  • 200 ml Beef stock
  • 60 g Butter
  • few sprigs Fresh thyme
  • 4 tbsp Olive oil
  • to taste Salt & pepper

Method

  1. Preheat oven 200°C. Season venison, sear in hot pan with oil 2 min per side. Roast 8–10 min for medium-rare. Rest 10 min under foil.
  2. Roast kumara cubes with oil, thyme, salt & pepper 20–25 min until golden and tender.
  3. For gastrique: caramelize sugar in pan until amber. Carefully add vinegar (it will bubble), reduce. Add wine, reduce by half. Add stock and blackberries, simmer 8–10 min until syrupy. Strain, whisk in butter.
  4. Slice venison, serve on kumara with gastrique spooned over and extra blackberries – striking NZ venison with sweet-tart blackberry glaze.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.