Duck Confit with Kumara Purée & Orange Gastrique
A recipe from New Zealand.
🇳🇿 New ZealandduckconfitkumarapureeorangegastriquehighProteinfancyspecialslowCookedcrispySkin
Nutrition (per serving)
580Calories
38 gProtein
32 gCarbs
42 gFat
14 gSugar
1100 mgSalt
Ingredients
- 4 Duck legs
- 1 kg Kumara (peeled)
- enough to cover Duck fat
- 300 ml Orange juice
- 100 g Sugar
- 50 ml Red wine vinegar
- 60 g Butter
- 100 ml Cream
- few sprigs Fresh thyme
- to taste Salt & pepper
Method
- Season duck legs with salt, thyme. Cover with duck fat, cook 140°C 3–4 hours until tender. Cool in fat overnight.
- For purée: boil kumara until soft, mash with butter, cream, salt & pepper until silky.
- For gastrique: caramelize sugar until amber, carefully add vinegar and orange juice, reduce to syrupy consistency. Season.
- Crisp duck skin under hot grill. Serve on purée with gastrique drizzled – crispy-skinned NZ duck confit with sweet-tart orange sauce.
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