High-Protein Greek Yoghurt & Berry Bowl
A recipe from New Zealand.
🇳🇿 New ZealandyoghurtBowlberryhighProteingymFoodvegetarianquickMeallowCaloriediabeticFriendlyheartHealthy
Nutrition (per serving)
340Calories
32 gProtein
32 gCarbs
8 gFat
18 gSugar
150 mgSalt
Ingredients
- 800 g High-protein Greek yoghurt
- 400 g Mixed berries (fresh or frozen)
- 4 tbsp Chia seeds
- 1/2 cup Almonds or pumpkin seeds
- 1 tsp Cinnamon
- optional Honey or low-sugar syrup
Method
- Divide yoghurt into bowls.
- Top with berries, chia seeds, nuts/seeds and sprinkle of cinnamon.
- Drizzle with honey if desired.
- Serve immediately or chill for 10 min – simple, high-protein NZ berry yoghurt bowl for gym mornings.
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