BMARCHAI Open the free app

Kumara & Tomato Pasta

A recipe from New Zealand.

🇳🇿 New ZealandpastakumaratomatoveganvegetariansimplefewIngredientsquickhighCarbdairyFreenutFreesoyFreeeggFreebeginnerFriendly
Kumara & Tomato Pasta

Nutrition (per serving)

460Calories
12 gProtein
78 gCarbs
10 gFat
10 gSugar
600 mgSalt

Ingredients

  • 2 medium Kumara
  • 200 g Pasta (any shape)
  • 1 × 400 g can Canned chopped tomatoes
  • 2 tbsp Olive oil

Method

  1. Dice kumara small. Boil pasta according to packet.
  2. Heat oil in pan, cook kumara 10 min until tender. Add tomatoes, simmer 10 min until saucy.
  3. Drain pasta, toss with sauce. Serve hot – minimal-ingredient vegan NZ kumara-tomato pasta.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from New Zealand

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.