Pork & Kumara Sausage Casserole
A recipe from New Zealand.
🇳🇿 New ZealandcasseroleporksausagekumarahighProteinhighCarbcomfortFoodfamilyStyleoneDishbeginnerFriendly
Nutrition (per serving)
480Calories
32 gProtein
52 gCarbs
20 gFat
10 gSugar
850 mgSalt
Ingredients
- 12 Pork sausages
- 1.2 kg Orange kumara (large chunks)
- 3 large Onions (quartered)
- 4 Carrots (chunked)
- 800 ml Low-sodium chicken stock
- 3 tbsp Wholegrain mustard
- 10–12 Fresh sage leaves
- 2 tbsp Olive oil
- 2 tbsp Cornflour (for thickening)
Method
- Preheat oven 180°C. Brown sausages in large casserole dish with oil, remove.
- In same dish, brown onion and carrot 5 min. Stir in mustard and sage 1 min.
- Return sausages, add kumara and stock. Bring to simmer.
- Cover and bake 1–1.25 hours until kumara tender and sausages cooked.
- Thicken sauce with cornflour slurry if desired. Serve hot – hearty NZ sausage and kumara casserole.
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