Simple Egg & Kumara Breakfast Wrap
A recipe from New Zealand.
🇳🇿 New ZealandwrapkumaraeggbreakfastcheapquickMealhighProteinmealPrepbeginnerFriendly

Nutrition (per serving)
380Calories
20 gProtein
48 gCarbs
14 gFat
6 gSugar
700 mgSalt
Ingredients
- 600 g Kumara (diced)
- 8 Eggs
- 4 Large tortillas
- 1 tbsp Butter or oil
- to taste Salt & pepper
- to serve Tomato sauce or chutney
Method
- Boil or microwave kumara until soft (8–10 min), drain and season.
- Scramble eggs in pan with butter/oil until just set.
- Warm tortillas. Fill with kumara and scrambled eggs.
- Roll up, slice in half. Serve with sauce – cheap, portable NZ breakfast wrap.
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