Steamed Chicken Breast with Lemon & Herbs
A recipe from New Zealand.
🇳🇿 New ZealandsteamedchickenlemonherbssimplehighProteinhealthyfewIngredientsheartHealthybeginnerFriendly
Nutrition (per serving)
320Calories
42 gProtein
6 gCarbs
12 gFat
2 gSugar
500 mgSalt
Ingredients
- 800 g Chicken breast fillets
- 2 Lemon (sliced)
- few sprigs Fresh thyme or parsley
- 2 tbsp Olive oil
- 4 cloves Garlic (thinly sliced)
- to taste Salt & pepper
Method
- Season chicken breasts lightly with salt & pepper. Place on heatproof plate suitable for steaming.
- Arrange lemon slices, garlic and herb sprigs over and around chicken. Drizzle with olive oil.
- Set up steamer with boiling water. Steam chicken 12–15 min until cooked through (75°C internal temperature).
- Rest 5 min, slice and serve with pan juices – tender, light NZ-style steamed chicken with lemon and herbs.
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