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Steamed Salmon with Dill & Lemon

A recipe from New Zealand.

🇳🇿 New ZealandsteamedsalmondilllemonhighProteinhealthyfewIngredientsseafoodheartHealthybeginnerFriendly
Steamed Salmon with Dill & Lemon

Nutrition (per serving)

340Calories
38 gProtein
4 gCarbs
20 gFat
2 gSugar
550 mgSalt

Ingredients

  • 800 g Salmon fillets (skin-on or off)
  • 4 tbsp Fresh dill (chopped)
  • 2 Lemon (sliced)
  • 2 tbsp Olive oil
  • 3 cloves Garlic (thinly sliced)
  • to taste Salt & pepper

Method

  1. Place salmon fillets on heatproof plate. Scatter dill, garlic and lemon slices over fish. Drizzle with olive oil, season lightly.
  2. Set up steamer with boiling water. Steam salmon 8–12 min (depending on thickness) until just opaque and flakes easily.
  3. Rest 3 min. Serve with lemon wedges and pan juices – delicate, omega-rich NZ steamed salmon with dill and lemon.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.