Laing (Taro Leaves in Coconut)
A recipe from Philippines.
🇵🇭 PhilippinesvegetarianveganpescatariandairyFreeglutenFreenutFreesoyFreeeggFreedinnerfilipinoonePot

Nutrition (per serving)
550Calories
15 gProtein
24 gCarbs
44 gFat
8 gSugar
800 mgSalt
Ingredients
- 150g Dried taro leaves
- 400ml Coconut milk
- 20g Ginger
- 4 cloves Garlic
- 3 pieces Chili
- 100g Pork (optional)
- 150g cooked Rice
Method
- Sauté pork (if using), ginger, garlic until fragrant.
- Add coconut milk and chili; bring to simmer.
- Add dried taro leaves (do not stir until softened).
- Simmer on low 30–45 minutes until creamy and leaves are tender.
- Serve with rice.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Philippines

Lumpiang Gulay (Vegetable Spring Rolls - Vegan)
500 kcal · 15 g protein
Spamsilog (Spam with Garlic Rice and Egg)
800 kcal · 35 g protein
Sinigang na Hipon
480 kcal · 40 g protein
Bangus Sisig
600 kcal · 48 g protein
Quick Chicken Adobo Flakes
680 kcal · 48 g protein
Pancit Canton
680 kcal · 30 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.