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Bacalhau à Gomes de Sá (Cod with Onions & Potatoes - Intricate)

A recipe from Portugal.

🇵🇹 PortugaldinnertraditionalseafoodintricatehighProteincomfortFood
Bacalhau à Gomes de Sá (Cod with Onions & Potatoes - Intricate)

Nutrition (per serving)

520Calories
38 gProtein
42 gCarbs
24 gFat
4 gSugar
1200 mgSalt

Ingredients

  • 600 g Desalted cod (cooked and flaked)
  • 800 g Potatoes (boiled and sliced)
  • 4 large Onions (very thinly sliced)
  • 4 Eggs (hard-boiled)
  • 120 ml Olive oil
  • 50 g Black olives
  • 1 bunch Fresh parsley

Method

  1. Boil potatoes until just tender, cool slightly and slice thickly. Boil eggs 10 minutes, cool, peel and quarter.
  2. In large pan heat 80 ml olive oil. Add thinly sliced onions with pinch of salt. Cook very slowly 25-30 minutes until meltingly soft and golden (do not brown).
  3. Add flaked cod and sliced potatoes. Gently fold together over low heat 5-8 minutes to combine flavors without breaking fish too much. Season with black pepper.
  4. Transfer to serving platter. Arrange quartered eggs and olives on top. Drizzle with remaining raw olive oil and scatter chopped parsley generously. Serve warm or at room temperature.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.