Pão com Atum e Cebola
A recipe from Portugal.
🇵🇹 PortugalbreakfastbudgetsimplehighProteinnoCookquickMeal
Nutrition (per serving)
380Calories
24 gProtein
38 gCarbs
14 gFat
3 gSugar
750 mgSalt
Ingredients
- 2 thick Bread slices
- 1 x 80 g can Canned tuna in oil (drained)
- ½ small Onion (thinly sliced)
- 1 tbsp Olive oil from can
- to taste Black pepper
Method
- Lightly toast bread if desired (optional).
- Mix drained tuna with olive oil and black pepper. Spread generously on bread.
- Top with thin onion slices. Eat open-faced or as sandwich immediately.
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