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Caldeirada de Carne (Meat Stew)

A recipe from Portugal.

🇵🇹 PortugaldinnertraditionalonePotstewhighProteincomfortFood
Caldeirada de Carne (Meat Stew)

Nutrition (per serving)

520Calories
44 gProtein
28 gCarbs
28 gFat
6 gSugar
1000 mgSalt

Ingredients

  • 1.2 kg Mixed meats (beef, pork)
  • 800 g Potatoes (sliced)
  • 3 Onions (sliced)
  • 4 Tomatoes (sliced)
  • 80 ml Olive oil

Method

  1. Layer onions, potatoes, tomatoes in pot. Add meat pieces on top.
  2. Drizzle oil, season. Add water to half cover. Simmer covered 1.5-2 hours.
  3. Serve from pot with bread.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.