Polvo à Lagareiro
A recipe from Portugal.
🇵🇹 PortugaldinnertraditionalseafoodbakedhighProteinheartHealthy
Nutrition (per serving)
450Calories
48 gProtein
12 gCarbs
24 gFat
2 gSugar
900 mgSalt
Ingredients
- 1.5 kg Octopus (cleaned)
- 150 ml Olive oil
- 6 cloves Garlic
- 800 g Potatoes
- 1 bunch Coriander
- to taste Sea salt
Method
- Boil octopus 40-50 minutes until tender, cool in water. Cut into pieces.
- Parboil potatoes. Place octopus and potatoes in baking dish, cover generously with olive oil and crushed garlic.
- Bake at 200°C for 25-30 minutes, basting occasionally. Garnish with coriander.
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