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Pão Caseiro com Sementes

A recipe from Portugal.

🇵🇹 Portugalbreakfastlunchbakedvegetarianhearty
Pão Caseiro com Sementes

Nutrition (per serving)

260Calories
9 gProtein
44 gCarbs
6 gFat
2 gSugar
600 mgSalt

Ingredients

  • 700 g Strong flour
  • 80 g Mixed seeds (sesame, poppy, linseed)
  • 450 ml Warm water
  • 20 g Fresh yeast
  • 14 g Salt

Method

  1. Dissolve yeast in warm water. Mix flour, salt and most seeds.
  2. Add yeast water. Knead 10 minutes. Rise 2 hours.
  3. Shape loaf, sprinkle remaining seeds on top. Rise 1 hour.
  4. Bake 230°C 35-40 minutes. Cool on rack.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.