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Sopa de Pedra

A recipe from Portugal.

🇵🇹 PortugallunchtraditionalsouponePotcomfortFoodregional
Sopa de Pedra

Nutrition (per serving)

310Calories
16 gProtein
40 gCarbs
10 gFat
6 gSugar
950 mgSalt

Ingredients

  • 400 g Red kidney beans (soaked overnight)
  • 300 g Pork ribs
  • 200 g Chouriço sausage
  • 150 g Farinhola or bacon
  • 600 g Potatoes (cubed)
  • 3 Carrots (sliced)
  • 300 g Cabbage (shredded)
  • 1 large Onion

Method

  1. In a large pot place soaked beans, pork ribs, chouriço, farinhola/bacon, chopped onion and enough water to cover generously. Bring to boil, skim foam, then simmer 1 hour.
  2. Add cubed potatoes, sliced carrots and shredded cabbage. Continue simmering another 45-60 minutes until beans and vegetables are very tender.
  3. Remove meats, slice sausages and ribs, return to pot. Adjust seasoning. Serve very hot. Tradition says to place a clean stone in the pot while cooking (remove before serving).

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.