Cozido à Portuguesa
A recipe from Portugal.
🇵🇹 PortugaldinnertraditionalslowCookedfamilyStylecomfortFoodfestive
Nutrition (per serving)
680Calories
50 gProtein
60 gCarbs
28 gFat
8 gSugar
1400 mgSalt
Ingredients
- 400 g Beef
- 400 g Pork
- 400 g Chicken
- 200 g Chouriço
- 1 head Cabbage
- 800 g Potatoes
- 4 Carrots
- 4 Turnips
Method
- In a large pot layer meats, add water, bring to boil and skim foam. Simmer 1 hour.
- Add vegetables and sausages, cook another 45-60 minutes until everything is tender.
- Serve meats and vegetables separately with broth on the side.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Portugal
Azeite com Alho e Coentros (Garlic & Coriander Oil Dip)
180 kcal · 1 g protein
Pão com Atum e Leite
380 kcal · 24 g protein
Salada de Feijão com Pimento e Coentros
310 kcal · 14 g protein
Sopa da Pedra
320 kcal · 18 g protein
Feijão Verde com Chouriço (One Pot Green Bean Stew)
380 kcal · 18 g protein
Pão de Centeio com Massa Madre e Linhaça
255 kcal · 9 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.