Pão de Trigo Integral (Whole Wheat Bread)
A recipe from Portugal.
🇵🇹 Portugalbreakfastlunchbakedvegetarianhearty
Nutrition (per serving)
250Calories
10 gProtein
44 gCarbs
4 gFat
2 gSugar
600 mgSalt
Ingredients
- 500 g Whole wheat flour
- 300 g White flour
- 480 ml Warm water
- 20 g Fresh yeast
- 14 g Salt
- 2 tbsp Olive oil
Method
- Dissolve yeast in warm water. Mix flours and salt.
- Add yeast water and oil. Knead 10 minutes until smooth.
- Rise covered 2 hours. Shape into loaf or rolls.
- Rise again 1 hour. Bake 220°C 35-40 minutes until hollow-sounding.
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