BMARCHAI Open the free app

Carne de Vaca Estufada

A recipe from Portugal.

🇵🇹 PortugaldinnertraditionalonePothighProteinslowCooked
Carne de Vaca Estufada

Nutrition (per serving)

520Calories
48 gProtein
18 gCarbs
28 gFat
6 gSugar
950 mgSalt

Ingredients

  • 1.2 kg Beef chuck (cubed)
  • 4 Onions (sliced)
  • 4 Tomatoes
  • 300 ml Red wine
  • 3 Bay leaves
  • 60 ml Olive oil

Method

  1. Brown beef in oil, remove. Sauté onions, add tomatoes.
  2. Return beef, add wine, bay leaves, water to cover. Simmer 2-2.5 hours until tender.
  3. Serve with potatoes or bread.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Portugal

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.