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Feijão com Chouriço e Costelas

A recipe from Portugal.

🇵🇹 PortugaldinnertraditionalonePothighProteincomfortFood
Feijão com Chouriço e Costelas

Nutrition (per serving)

620Calories
48 gProtein
52 gCarbs
28 gFat
5 gSugar
1400 mgSalt

Ingredients

  • 800 g Pork ribs
  • 250 g Chouriço
  • 600 g Red beans (soaked)
  • 2 Onion
  • 4 cloves Garlic
  • 50 ml Olive oil

Method

  1. Brown ribs in oil, remove. Sauté onion and garlic.
  2. Add beans, ribs, sliced chouriço, water to cover. Simmer 2-3 hours until tender.
  3. Serve hot with rice or bread.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.