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Feijão Preto com Costelas

A recipe from Portugal.

🇵🇹 PortugaldinnertraditionalonePothighProtein
Feijão Preto com Costelas

Nutrition (per serving)

580Calories
46 gProtein
50 gCarbs
26 gFat
5 gSugar
1300 mgSalt

Ingredients

  • 1 kg Pork ribs
  • 500 g Black beans (soaked)
  • 2 Onion
  • 4 cloves Garlic
  • 2 Bay leaves

Method

  1. Brown ribs, remove. Sauté onion and garlic.
  2. Add beans, ribs, water to cover. Simmer 2-3 hours.
  3. Serve with rice.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.