Pão com Chouriço e Ovo
A recipe from Portugal.
🇵🇹 PortugalbreakfastsnackquickMealcomfortFoodstreetfoodStyle

Nutrition (per serving)
520Calories
22 gProtein
42 gCarbs
28 gFat
3 gSugar
1100 mgSalt
Ingredients
- 2 large Crusty rolls
- 150 g Chouriço sausage (sliced)
- 2 large Eggs
- 2 tbsp Olive oil
- pinch Salt
Method
- Slice rolls horizontally. In a pan heat 1 tbsp oil, fry chouriço slices 3-4 minutes until crisp and release oil. Remove and keep warm.
- In same pan add remaining oil, fry eggs sunny-side up or to your liking with a pinch of salt.
- Place hot chouriço slices inside rolls, top with fried egg. Close and press slightly. Eat immediately.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Portugal

Aletria Doce
380 kcal · 9 g protein
Pão com Ovo e Queijo
440 kcal · 22 g protein
Pão com Manteiga e Açúcar
320 kcal · 6 g protein
Massa com Atum e Tomate
520 kcal · 28 g protein
Sopa de Grão com Bacalhau
400 kcal · 38 g protein
Francesinha
950 kcal · 55 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.