Massa com Atum e Tomate

Name: Massa com Atum e Tomate
Cuisine: Portugal
Ingredients: 400 g Spaghetti or penne; 2 x 170 g cans Canned tuna in oil; 800 g Canned chopped tomatoes; 1 large Onion; 3 Garlic cloves; 60 ml Olive oil; 1 tsp + 1 leaf Oregano and bay leaf

A recipe from Portugal.

🇵🇹 PortugaldinnerquickMealpastabudgetFriendlybeginnerFriendlycomfortFood

Nutrition (per serving)

520Calories

28 gProtein

68 gCarbs

16 gFat

8 gSugar

900 mgSalt

Ingredients

400 g Spaghetti or penne
2 x 170 g cans Canned tuna in oil
800 g Canned chopped tomatoes
1 large Onion
3 Garlic cloves
60 ml Olive oil
1 tsp + 1 leaf Oregano and bay leaf

Method

Cook pasta in salted boiling water according to package until al dente. Reserve 1 cup pasta water, then drain.
Meanwhile heat olive oil in a pan, sauté chopped onion and sliced garlic 5 minutes. Add canned tomatoes, bay leaf, oregano, salt and pepper. Simmer 10-12 minutes until slightly thickened.
Flake tuna into sauce, stir gently and heat through 2 minutes. Add drained pasta and a splash of reserved pasta water to loosen sauce. Toss well. Serve immediately with extra olive oil drizzle.