Pão com Ovo Mexido e Chá com Limão
A recipe from Portugal.
🇵🇹 PortugalbreakfastbudgetsimplehighProteinquickMeal
Nutrition (per serving)
380Calories
18 gProtein
40 gCarbs
16 gFat
3 gSugar
550 mgSalt
Ingredients
- 2 large Eggs
- 2 thick Bread slices
- 1 tbsp Olive oil or butter
- 200 ml Black tea
- 1 Lemon slice
Method
- Beat eggs with pinch of salt. Heat oil/butter in pan, scramble eggs softly over low heat (3 minutes).
- Toast bread lightly. Serve eggs with toast.
- Brew tea, add lemon slice. Sip tea alongside breakfast.
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