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Pão de Centeio com Massa Madre e Nozes

A recipe from Portugal.

🇵🇹 Portugalbreakfastlunchsourdoughbakedheartynutty
Pão de Centeio com Massa Madre e Nozes

Nutrition (per serving)

260Calories
9 gProtein
46 gCarbs
7 gFat
2 gSugar
580 mgSalt

Ingredients

  • 220 g Active rye starter (100%)
  • 380 g Medium rye flour
  • 270 g Strong white flour
  • 420–450 ml Lukewarm water
  • 12 g Sea salt
  • 100 g Walnuts or hazelnuts (toasted & chopped)

Method

  1. Mix starter with 400 ml water until dissolved. Add rye flour and white flour. Mix to shaggy dough. Rest 45 minutes (autolyse).
  2. Add salt + extra water (20–50 ml). Knead 8–10 minutes (sticky — wet hands). Add chopped nuts in last 2 minutes of kneading.
  3. Bulk ferment 4–6 hours at 24–26 °C with 3–4 folds first 2 hours. Dough should rise ≈70–90%.
  4. Shape into tight boule. Proof in banneton 2–4 hours or overnight fridge.
  5. Preheat oven 250 °C with Dutch oven. Slash loaf. Bake covered 25 minutes, uncovered 20–25 minutes until 97–99 °C. Cool ≥3 hours.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.