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Salada de Grão com Tomate e Cebola

A recipe from Portugal.

🇵🇹 Portugallunchsaladvegetarianbudgetsimple
Salada de Grão com Tomate e Cebola

Nutrition (per serving)

300Calories
14 gProtein
38 gCarbs
10 gFat
6 gSugar
650 mgSalt

Ingredients

  • 500 g Cooked chickpeas
  • 4 medium Tomatoes (diced)
  • 1 medium Red onion (thinly sliced)
  • 50 ml Olive oil
  • 2 tbsp Red wine vinegar
  • 3 tbsp Fresh parsley

Method

  1. Combine chickpeas, diced tomatoes and sliced onion.
  2. Whisk oil, vinegar, salt and pepper. Toss with salad.
  3. Finish with chopped parsley. Let sit 15 minutes before serving.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.